We live in a world where everyone is a coach or a best selling author and it’s in our nature to want to help people grow or develop, but no one talks about those times you get stuck and wonder why you actually feel worse than before. I love personal development and have had so many favorite books, speakers and podcasts but I needed to share my thoughts on those feelings of not being able to have a breakthrough and the cycle that we put ourselves through when we’re just trying to be a better version of ourselves.

Click here for the blog I mentioned in today's podcast: https://creatiffkas.com/burnout-cycles-leading-to-true-healing/