Healing is a constant, messy, unyielding process but it starts with you. Today Roxie talks a little bit about her own healing journey, how she took it step by step, and how she approaches life with steadiness over urgency. Email: roxieeinmotion@gmail.comInstagram: @roxieeinmotion

Healing is a constant, messy, unyielding process but it starts with you. Today Roxie talks a little bit about her own healing journey, how she took it step by step, and how she approaches life with steadiness over urgency. Email: roxieeinmotion@gmail.com Instagram: @roxieeinmotion

Episode 1 - In Motion, Not Healed

The In Motion Podcast with Roxie E is a solo podcast exploring mindset, emotional regulation, and honest storytelling. Through real life experiences and grounded reflection, each episode invites listeners to slow down, build self trust, and support nervous system regulation. This podcast centers healing without performance and offers steady conversations on mental health, boundaries, identity, and intentional living. It is a supportive space that works alongside mental health care, not a replacement.

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Episode 1 - In Motion, Not Healed

Episode 1 - In Motion, Not Healed