Welcome to the first official episode of the It’s Glow Time podcast with your hosts Em & Elizabeth, Empowerment and Life Coaches from Asta Coaching. This first episode will give you an insight into who we are, what we do and what you can expect from this season of It’s Glow Time. We’re really excited to be launching this new venture and can’t wait to have you join us.

Lots of love, Em & Elizabeth

You can also find us over on www.astacoaching.com, Instagram @astacoaching, or in our free private Facebook Group Asta - It’s Glow Time.