Reveal to Heal. Sharing my cray cray journey back to wellbeing. #CryingIsBetterThanDying #OutOfTheDarkWithAroha #YourLifeIsTrulyPrecious

Episode 1: Intro to the Shot Bro.

Funny, Dark, Real and Educational. Actor, Writer, Rob Mokaraka speaks from his lived experience as a survivor of suicide after a bullet to his chest in 2009. He is now an advocate for mental health and suicide prevention, and is invited to communities and organisations in New Zealand and overseas. Sharing tools about mental, physical and spiritual wellbeing and learning along the journey from his lived experience. We hear from people like himself with a lived experience and from professionals in the mental wellbeing arena.

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Episode 1: Intro to the Shot Bro.

Episode 1: Intro to the Shot Bro.