Welcome to the Table for One podcast, it's a space to explore the realities and joys of cooking for one! In this episode, you'll meet your host, Rebecca, and be introduced to the interview, nutrition, cooking, and intuitive eating tips that will be discussed on the podcast. If you're cooking for one, this podcast is for you.

Episode 1: Intro to the Table for One Podcast

Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.

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Episode 1: Intro to the Table for One Podcast

Episode 1: Intro to the Table for One Podcast