<p>The first episode of our brand new podcast!!<br>
<br>
In this one we chat about who we are, why we are doing this and what sort of topics we will be covering in future episodes.</p>

The first episode of our brand new podcast!! In this one we chat about who we are, why we are doing this and what sort of topics we will be covering in future episodes.

Episode 1 - Introducing the Boxes

Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times.

Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy!

Tim & Britt Box

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times. Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy! Tim & Britt Box

Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times.

Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy!

Tim &amp; Britt Box

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Episode 1 - Introducing the Boxes

Episode 1 - Introducing the Boxes