Welcome to Episode 1 of my mental health podcast. I'm Kerry Lawless and in this episode I'll be telling you about what I'm trying to do with The Suicidal Man Podcast. I'll also tell you a bit about the inspiration behind the name, I'll introduce myself properly (since you've probably never heard of me!) and offer up a few simple suggestions for looking after our mental health. I'm hoping you'll join me for a new podcast which values honesty, openness and vulnerability. Thanks for checking it out and I hope you find it useful.