Taking mindful awareness off of the cushion and applying it to your daily life.

Episode 1: Introduction - A Mindful Lens

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

Health & Fitness

Share Episode 1: Introduction - A Mindful Lens

Sign up to save your podcasts

Episode 1: Introduction - A Mindful Lens

Episode 1: Introduction - A Mindful Lens