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Episode #1: Introduction and Goal Setting
On this episode of '2 Dudes, 1 Barbell'; Adam and John introduce themselves and the podcast, and discuss goal setting and self-efficacy as it relates to training and nutrition.
Instagram: @2dudes1barbell
Follow us on Instagram - @2dudes1barbell
Hosts: @coach.johnblack | @adamhamilgainz
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By Adam Hamilton and John BlackOn this episode of '2 Dudes, 1 Barbell'; Adam and John introduce themselves and the podcast, and discuss goal setting and self-efficacy as it relates to training and nutrition.
Instagram: @2dudes1barbell
Follow us on Instagram - @2dudes1barbell
Hosts: @coach.johnblack | @adamhamilgainz