This episode talks a bit about who I am as well as the structure and focus of the podcast.

This episode talks a bit about who I am as well as the structure and focus of the podcast.

Episode 1: Introduction

This podcast&#39;s focus is to help listeners disconnect from their screens and engage more in the real world. With screens all around us it can be difficult to unplug. Listen in to this podcast to learn the dangers of excessive screen time as well as ways to manage your screen time and improve your productivity and discipline.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

This podcast's focus is to help listeners disconnect from their screens and engage more in the real world. With screens all around us it can be difficult to unplug. Listen in to this podcast to learn the dangers of excessive screen time as well as ways to manage your screen time and improve your productivity and discipline.

This podcast's focus is to help listeners disconnect from their screens and engage more in the real world. With screens all around us it can be difficult to unplug. Listen in to this podcast to learn the dangers of excessive screen time as well as ways to manage your screen time and improve your productivity and discipline.

Share Episode 1: Introduction

Sign up to save your podcasts

Episode 1: Introduction

Episode 1: Introduction