In this short introductory episode, I share a little about the story behind The Life Bench - where the idea came from, what it means to me, and where I see the podcast going. This podcast is dedicated to a friendship, designed for real conversations and built on honesty, reflection, and connection. Whether you're here to listen, to feel less alone, or to pause and reflect, you're in the right place.

Take a seat, this is The Life Bench.

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