Hormonal and Fit AF

Episode 1: Introduction & Menstrual Cycle Chats🩷


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Welcome to. Episode 001 of the HAFAF Podcast, thank you SO much for being here!

This Episode is a little introduction to who i am, and a breakdown of what the menstrual cycle is and how it can effect women throughout the course of the month.
I'd love to hear your thoughts on this Episode, drop me a message on Instagram and let me know :)
Coaching enquiries: www.coachedbystacey.com
POD HOST: @coachedbystacey
Give our Instagram a follow: @hormonalandfitaf
Send me a Email: [email protected]


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Hormonal and Fit AFBy Coached by Stacey