The first lesson in the MelioGuide Safe Exercise - Better Bones course.  In this lesson, Margaret Martin of MelioGuide introduces the Safe Exercise - Better Bones course.

The first lesson in the MelioGuide Safe Exercise - Better Bones course. In this lesson, Margaret Martin of MelioGuide introduces the Safe Exercise - Better Bones course.

Episode 1 - Introduction to Safe Exercise - Better Bones.

Learn safe and effective exercises for osteoporosis.  Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

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Episode 1 - Introduction to Safe Exercise - Better Bones.

Episode 1 - Introduction to Safe Exercise - Better Bones.