Welcome to Smarter Than Yesterday — the podcast that helps you perform, fuel, and live smarter.

In this first episode, hosts Alex Knowles and Darren Gibbons, founders of Smart Performance Coaching (SPC), introduce themselves and share how SPC began. From endurance sport to everyday health, they break down what it means to train with purpose, build resilience, and create lasting results — not just in sport, but in life.

Expect real talk on coaching, mindset, and the smarter lessons they’ve learned working with athletes of all levels.

🎧 Tune in, get to know your hosts, and start your journey to becoming a little smarter than yesterday.

https://linktr.ee/SmartPerformanceCoaching

Support the show