In this first episode, I explain what you can expect from this podcast series, why I started The Mindful Microbiome, and do a mini dive into what the gut-brain axis is.
Patreon: <a href='https://www.patreon.com/cw/TheMindfulMicrobiome'>https://www.patreon.com/cw/TheMindfulMicrobiome</a>
Instagram: @the.mindful.microbiome
Future podcast suggestions: <a href='mailto:podcast@themindfulmicrobiome.com'>podcast@themindfulmicrobiome.com</a>

In this first episode, I explain what you can expect from this podcast series, why I started The Mindful Microbiome, and do a mini dive into what the gut-brain axis is. Patreon: https://www.patreon.com/cw/TheMindfulMicrobiome Instagram: @the.mindful.microbiome Future podcast suggestions: podcast@themindfulmicrobiome.com

In this first episode, I explain what you can expect from this podcast series, why I started The Mindful Microbiome, and do a mini dive into what the gut-brain axis is.
Patreon: <a href="https://www.patreon.com/cw/TheMindfulMicrobiome" rel="noopener noreferrer">https://www.patreon.com/cw/TheMindfulMicrobiome</a>
Instagram: @the.mindful.microbiome
Future podcast suggestions: <a href="mailto:podcast@themindfulmicrobiome.com" rel="noopener noreferrer">podcast@themindfulmicrobiome.com</a>

Episode 1 - Introductions: Podcast, The Mindful Microbiome, and the Gut Brain Axis

A safe space where science meets self awareness. Here we attempt to bridge the gap and explore the grey areas between holistic and conventional health and lifestyle choices. One episode at a time.

Health & Fitness

A safe space where science meets self awareness. Here we attempt to bridge the gap and explore the grey areas between holistic and conventional health and lifestyle choices. One episode at a time.

A safe space where science meets self awareness. Here we attempt to bridge the gap and explore the grey areas between holistic and conventional health and lifestyle choices. One episode at a time.

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Episode 1 - Introductions: Podcast, The Mindful Microbiome, and the Gut Brain Axis

Episode 1 - Introductions: Podcast, The Mindful Microbiome, and the Gut Brain Axis