Welcome to the very first episode of Shit Hurts. We’re Kayde and Pam—two veterans, former Christians, and survivors of PTSD, depression, and more emotional landmines than we can count. In this episode, we talk about why we created this podcast, what we’ve lived through, and what we hope Shit Hurts becomes for anyone out there struggling in silence. No filters. No fixes. Just truth, vulnerability, and a place to breathe.

Welcome to the very first episode of Shit Hurts. We’re Kayde and Pam—two veterans, former Christians, and survivors of PTSD, depression, and more emotional landmines than we can count. In this episode, we talk about why we created this podcast, what we’ve lived through, and what we hope Shit Hurts becomes for anyone out there struggling in silence. No filters. No fixes. Just truth, vulnerability, and a place to breathe.

Episode 1: It Hurts, Here's Why We're Talking

Shit Hurts is a raw, unfiltered mental health podcast hosted by Kayde and Pam—two veterans, former Christians, and longtime survivors of PTSD, depression, and religious trauma. No fluff. No sermons. Just real talk about the pain, the healing, and what it means to keep going when everything says you shouldn’t.

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Shit Hurts is a raw, unfiltered mental health podcast hosted by Kayde and Pam—two veterans, former Christians, and longtime survivors of PTSD, depression, and religious trauma. No fluff. No sermons. Just real talk about the pain, the healing, and what it means to keep going when everything says you shouldn’t.

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Episode 1: It Hurts, Here's Why We're Talking

Episode 1: It Hurts, Here's Why We're Talking