In this episode, I chat with my good mate James about the pressures of life as a young (-ish?) man, the expectations placed on you by others (as well as yourself), life in a fast-paced city, and the unexplored impacts of the pandemic.

Resources:

UK:

• Emergency: 999 or 112
• Non-emergency: 111
• Samaritans 24/7 helpline: 116 123
• Crisis text line: Text SHOUT to 85258
• Papyrus HOPELINEUK for those under 35: 0800 068 4141
• The Campaign Against Living Miserably (CALM): 0800 58 58 58
• Mind: 0300 123 3393
• LGBT Foundation: 0345 3 30 30 30

Australia:

• Emergency: 000
• Lifeline: 13 11 14
• Suicide Call Back Service: 1300 659 467
• Kids Helpline for young people aged 5-25: 1800 55 1800
• BeyondBlue: 1300 22 4636
• Headspace: 1800 650 890
• Mind: 1300 286 463

Feel free to reach out on Instagram (@alex.sibbald88) if there are resources you feel are worth mentioning.

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Music:

Journey by Atch

SoundCloud: https://soundcloud.com/atch-music

Instagram: https://www.instagram.com/atchmusic

Download: https://bit.ly/JourneyDownload

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FREE DOWNLOAD: https://bit.ly/Download-Journey

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