Life is so unpredictable, and the thing about resilience is you don’t know you have it until you’re tested. In this episode we look at the question, ‘How can we use our minds to help us cope during periods of threat and uncertainty?' through the story of journalist John McCarthy.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Life is so unpredictable, and the thing about resilience is you don’t know you have it until you’re tested. In this episode we look at the question, ‘How can we use our minds to help us cope during periods of threat and uncertainty?' through the story of journalist John McCarthy. Hosted on Acast. See acast.com/privacy for more information.

Life is so unpredictable, and the thing about resilience is you don’t know you have it until you’re tested. In this episode we look at the question, ‘How can we use our minds to help us cope during periods of threat and uncertainty?' through the story of journalist John McCarthy.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode 1: John McCarthy

Dealing with life’s challenges is no mean feat. The ability to bounce back quickly is known as resilience and can be our best ally during difficult times. In this series,&nbsp;Positive Group psychologists Sinéad, Brian and Elle look at diverse stories of human perseverance, and offer commentary on the coping strategies used by these truly remarkable people. Positive Group partners with organisations all over the world to help them optimise psychological health and performance. We take a proactive, scientific approach that draws from a range of disciplines including psychology, neuroscience and the medical sciences. For more information about Positive Group and the work that we do, go to&nbsp;<a href="www.positivegroup.org" rel="noopener noreferrer" target="_blank">www.positivegroup.org</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Dealing with life’s challenges is no mean feat. The ability to bounce back quickly is known as resilience and can be our best ally during difficult times. In this series, Positive Group psychologists Sinéad, Brian and Elle look at diverse stories of human perseverance, and offer commentary on the coping strategies used by these truly remarkable people. Positive Group partners with organisations all over the world to help them optimise psychological health and performance. We take a proactive, scientific approach that draws from a range of disciplines including psychology, neuroscience and the medical sciences. For more information about Positive Group and the work that we do, go to www.positivegroup.org Hosted on Acast. See acast.com/privacy for more information.

Dealing with life’s challenges is no mean feat. The ability to bounce back quickly is known as resilience and can be our best ally during difficult times. In this series,&nbsp;Positive Group psychologists Sinéad, Brian and Elle look at diverse stories of human perseverance, and offer commentary on the coping strategies used by these truly remarkable people. Positive Group partners with organisations all over the world to help them optimise psychological health and performance. We take a proactive, scientific approach that draws from a range of disciplines including psychology, neuroscience and the medical sciences. For more information about Positive Group and the work that we do, go to&nbsp;<a href="www.positivegroup.org" rel="noopener noreferrer">www.positivegroup.org</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Episode 1: John McCarthy

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