Today's guest is Josh Dionne who is a former Division 1 lacrosse national champion, coach, and now the new lacrosse director at MSI. Josh was a two-time national champion at Duke University, coached at Navy and University of North Carolina, but had to deal with the struggles of going about life without any help. To the point of declining help from a well-respected division 1 coach and had to eventually look himself in the eyes and make changes. Learning from his decisions when he was younger and figuring out the next steps of life. 

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Cover art created by Jesse Reilly, check him out here @jbrphotos

Music in episodes was from a song produced by J.R.S. Schattenberg, check his music out here @muziekjes.uit.malden

Big thanks to Ryan Stewart for helping with the music, check out his work here @ryanstewart_music