ADVOCATING FOR YOURSELF

In this episode I talk to Kat Rogers, a Pelvic Health Physiotherapist based in the Waikato (New Zealand). Kat is a firm believer in people having the power and understanding to advocate for themselves, especially during their motherhood journey. Together, we cover topics from pelvic health education and her background, to what working alongside a Pelvic Health Physiotherapist is like as a holistic experience for people in stages from pregnancy and birth to postpartum and beyond.

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