<p> Are New Year's resolutions worth creating or are they just cliché? What do our resolutions say about us? We'll discuss creating resolutions in a format that will help make them stick.</p>

Are New Year's resolutions worth creating or are they just cliché? What do our resolutions say about us? We'll discuss creating resolutions in a format that will help make them stick.

<p>&nbsp;Are New Year's resolutions worth creating or are they just cliché? What do our resolutions say about us? We'll discuss creating resolutions in a format that will help make them stick.</p>

Episode 1: Let's Talk About Resolutions

When you are in the daily grind, it is hard to find time to focus on yourself and your personal growth. Join this married couple on their quest to cut through the static of their lives and dig deep into who they are and who they are becoming -- for at least a few minutes each week. They invite you to get out of your comfort zone; challenge your thoughts, beliefs, and actions; and create a supportive space for you to consider your own development.

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Episode 1: Let's Talk About Resolutions

Episode 1: Let's Talk About Resolutions