
Sign up to save your podcasts
Or
Self care isn't a luxury but a necessity.
In this first episode I'm going to take you back to the beginning of the pandemic when I thought self care was massages and spa days and ask you what you can say yes to without barriers or challenges holding you back!
You can find the journal here:
https://amzn.eu/d/dXMAy5n
Self care isn't a luxury but a necessity.
In this first episode I'm going to take you back to the beginning of the pandemic when I thought self care was massages and spa days and ask you what you can say yes to without barriers or challenges holding you back!
You can find the journal here:
https://amzn.eu/d/dXMAy5n