Anxiety, Stressed? Uncertain about YOUR future! Do you want the best for your kids? Fathers listen to how you can reconnect to your passion and purpose! Marcel Hof, together with his brother known as The Iceman, taught himself how to control his heart rate, blood circulation & boost his immunity by merely breathing. The scientific studies once said that the autonomic nervous system is a part of the body you can´t voluntarily control. Yet, Marcel can, by controlling his hypothalamus (an area in the brain which regulates the body temperature). Where the body temperature of an untrained person drops dangerously, Marcel can retain his core temperature of around 37 degrees Celsius, against all sorts of cold exposure like sitting in ice, swimming in freezing water, or running in the snow barefoot and shirtless. In the Netherlands, Prof. Maria Hopman of the UMC St Radboud Nijmegen examined the physiology of Marcel’s brother while he was up to his neck in a cylinder filled with ice cubes. The results change scientists understanding of the human brain forever!!  

To learn more about Marcel Hof, please go to his website https://thehofmethod.com