Episode 1: Meet the Dads Behind the Deals & Dumbbells

In our debut episode, we introduce the brains and brawn behind the mic—Dr. Mitchell Quill (chiropractor, dad, entrepreneur) and Joe Giamanco (lawyer, dad, business builder). We unpack why we launched this podcast and how we’re juggling dad life, health goals, and building empires without going totally off the rails.

You'll hear:

Our backstories: family, fitness, and the leap into entrepreneurship

Why this podcast exists (and who it’s for)

Joe’s “Dad Hack” to actually get your kid talking after school

Dr. Quill’s health tip on improving baseline health and how long you need to work out to do so

And our personal stories about stepping away from security to be our own bosses

If you're a dad trying to win at life, lift something heavy, and still make it to bedtime stories—this one’s for you.

👉 Subscribe, share, and drop your questions—we're just getting started.