<p>In this episode, I have a discussion with Alexis Thomas concerning mental health. Ms. Thomas is an experienced & licensed therapist in Jacksonville, FL. Ms. Thomas discusses the importance of good mental health but also introduces us to tele-health therapy.</p>

In this episode, I have a discussion with Alexis Thomas concerning mental health. Ms. Thomas is an experienced & licensed therapist in Jacksonville, FL. Ms. Thomas discusses the importance of good mental health but also introduces us to tele-health therapy.

<p>In this episode, I have a discussion with Alexis Thomas concerning mental health. Ms. Thomas is an experienced &amp; licensed therapist in Jacksonville, FL. Ms. Thomas discusses the importance of good mental health but also introduces us to tele-health therapy.</p>

Episode 1 - Mental Health for Self (Interview with Alexis Thomas)

Podcast chronicles the life and experiences of the host. Tonya Smart is an entrepreneur, poet, writer and founder of the non profit organization, Jax Youth Poetry Slam. Smart Chronicles will explore how art, business and politics intersect in our community and world as a whole.

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Episode 1 - Mental Health for Self (Interview with Alexis Thomas)

Episode 1 - Mental Health for Self (Interview with Alexis Thomas)