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I finally created some of those habits I’ve been working at for years and you can too.
I don’t know how long I tried to develop the habit of meditation and just couldn’t get it to stick; years of, on and off attempts. I’m sure you know how frustrating this is, to want to create a new habit and to start off strong only to fizzle out over time.
I’m proud to say I now have a pretty consistent meditation practice and this is how I finally made it happen. I created a morning routine.
Quick Start Guide to Design Your Best Morning Routine
https://www.lifewithshanna.com/morning-routine
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I finally created some of those habits I’ve been working at for years and you can too.
I don’t know how long I tried to develop the habit of meditation and just couldn’t get it to stick; years of, on and off attempts. I’m sure you know how frustrating this is, to want to create a new habit and to start off strong only to fizzle out over time.
I’m proud to say I now have a pretty consistent meditation practice and this is how I finally made it happen. I created a morning routine.
Quick Start Guide to Design Your Best Morning Routine
https://www.lifewithshanna.com/morning-routine