The Long Game - Fit for Life

Episode 1 - Motivation and Perfect Weeks


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This episode is sponsored by Elevation Culture.


Episode 1 of The Long Game challenges the idea that “perfect weeks” lead to long-term success, but instead, chasing perfection often makes consistency harder. Real and lasting progress is a compounding process built on sustainable effort, patience, and showing up even when conditions aren’t ideal.

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The Long Game - Fit for LifeBy Mark Alfaro