The first episode of the Touching the Trail Podcast! Join me, Jarod Contreras, as I interview paradigm breakers and attempt to bring you the best of my adventures and advice. Wellness, ultrarunning, meditation, yoga, plant-based living, and everything else. Hear my story of how I bettered and strive to better myself. Of how I became an ultrarunner, a vegan, and what led me here. Thanks! -Run Wild