On the first episode of My Mate's Mental Health, I'll be joined by my best mate Nick. Nick and I have known each other for 20 years. He works as a Doctor in Sydney, Australia and throughout both his professional and personal life, has had encounters with mental health.

This was such a great chat and really opened my mind to the toll the pandemic is having on the mental health of doctors, but more importantly it was great to get his insight on what it was like growing up with anxiety.

I got so much out of this chat, I'm sure you guys are going to love it. Don't forget to rate, share and subscribe. Enjoy xo