Host: Mary

Guest: Karolina, a Penguin Biologist, PhD Candidate, and Founder of @the_penguin_biologist social media channel

Episode Summary:

Welcome to the All About Penguins podcast! In this inspiring and heartfelt episode, you hear from Karolina, a passionate penguin biologist currently based in France. From a spontaneous Instagram post during lockdown to leading hands-on seabird rehab in South Africa, Carolina shares her unique journey into penguin conservation.

This episode covers everything from her fieldwork at SANCCOB, penguin-fishery conflicts, what it’s really like to work with these iconic birds, and how storytelling and science go hand in hand in raising awareness.

🐧 Key Topics Covered:

• How a Random Instagram Post Changed Everything. Carolina didn’t start in ecology. Her love for penguins was sparked during lockdown by a simple post of an emperor chick. That one moment led her to pivot her entire career.
• The Road to Becoming a Penguin Biologist. She transitioned from biochemistry to a master’s in environmental science and never looked back.
• Behind the Scenes at SANCCOB. Carolina gives a candid look into her three-month internship at SANCCOB, a seabird rescue center in Cape Town. Expect bruises, cleaning, emotional releases, and penguin slap fights!
• Penguins vs. Fisheries. She breaks down how overfishing is directly affecting species like the African and Humboldt penguins. Less sardines = starving penguin chicks.
• The Power of Storytelling in Science. Her Instagram (@thepenguinbiologist) combines science with emotional storytelling to create awareness and connection.
  • Misconceptions About Penguins. No, they don’t live at the North Pole. No, they’re not friends with polar bears. Yes, some penguins live near the equator! (Hello, Galápagos!)
• Favorite Penguin Fact. African penguins have a gland above their eyes that is pink in color, which helps regulate their body temperature. It gets pinker when they overheat!
• Most Memorable Moment. Releasing rehabilitated penguins back into the wild, pure emotion and purpose.

💬 Quotes to Remember:

“They’re tiny, but they’re full of attitude.” – Carolina on Adélie Penguins.

“Your fork can be a tool to protect penguins.” – On sustainable seafood choices.

“Don't listen to the people who will tell you you can't do it.” – On following an unexpected passion.

Carolina’s Advice for Aspiring Conservationists:

• Stay passionate and don’t let background or doubt stop you.
• Start somewhere; even volunteering can make a difference.

Connect with Carolina:

• Instagram: @the_penguin_biologist
• Collaborator: @bluetideproject (Ill

Thank you for listening!

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