In this episode of 'Not Our Trauma Showing Up,' hosts Deyci Carrillo Lopez and Esmeralda Cortez Rosales share their personal journeys, exploring themes of healing, trauma, and friendship.

In this episode, Esmeralda and Deyci reflect on their friendship, exploring their early memories, shared experiences, and the challenges they've faced together. They touch on the importance of community, cultural identity, and humor in their relationship, as well as their journey of self-discovery and healing. From their childhood experiences and the impact of trauma on their lives to how their friendship evolved over the years- you will find a piece of yourself in them and their friendship.

The conversation also touches on their podcast's origins, the creative process behind it, and their desire to engage with their audience through meaningful discussions and reflections.

Homework Links: 30 word self love poem.

• How To Write a Love Poem to Yourself:https://www.lacountyartsedcollective.org/models-resources/resources/poetry-exercise-how-write-love-poem-yourself

• Poetry Exercise Video:https://youtu.be/XG7gKsE9uLo

Follow Deyci's businessinstagram.com/puravida510

Follow us on our social media @noutourtraumashowingup including TikTok, YouTube, Instagram, and Discord.

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