Before we can change anything, we have to notice what’s already happening.
In Step 1 of the Butterfly Effect Process, we explore patterns — the ones that repeat, the ones that block us, and the ones that are quietly missing.
Because awareness is the first act of transformation. 

Series: BE the Effect — Step 1: The Pattern

Have you ever noticed that certain things keep showing up — or not showing up — in your life?

In this episode, Lisa introduces the first step of the Butterfly Effect Process: The Pattern.
We explore how patterns show up across our lives — in what repeats, what feels stuck, and what seems just out of reach.