About this episode:

I discuss the motivation behind the show, introduce who I am, and some thoughts on hope and how hope can help motivate us to engage in healthy choices. We have the power to rewire our brain by telling ourselves positive narratives!

Links:

http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

Custom line art by William Johnson: http://bit.ly/ymh5art

Facebook: http://facebook.com/YourMotivationalHigh5

@Phil_Larson | [email protected] | http://PhilLarson.net

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