Code 5 Fitness Podcast

Episode 1 – Own Your Time


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Kicking off our 6-Week Challenge, we dive into the game-changing skill of time ownership. You don’t lack time – you lack clarity and purpose. In this episode, we talk about how to plan your days with intention, use time-blocking to create your “perfect day,” and make sure you’re living by design, not by default. Plus, we share tips on executing your plan and staying accountable so you can keep momentum all challenge long. 

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Code 5 Fitness PodcastBy Code 5 Fitness Team