In this episode, @hermajestynahid and @maadamoisellero have a candid conversation on the following topics: 

1. The importance of a having a self-care routine and how to self-regulate your emotions as a single-parent and as women, in general! 

2. How to navigate judgement, shame, and the opinion of others. 

3. The decision to walk away from an unhealthy relationship, especially when kids are involved, and how to truly know when it's time to let go. 

4. What the healing journey looks like and when you will start to feel like yourself again.