Welcome to Rising Strong 4 Athletes – Winning at the Inner Game, a podcast dedicated to the mental and emotional side of sport — not just for athletes, but for the people who raise, support, and believe in them every step of the way.

I’m your host, Bree-Anna Vincent — Peak Performance Mindset Coach and mum of three very sporty kids, two of whom are currently competing at state and national level in their chosen sports. I know first-hand the sacrifices, commitment, and emotional rollercoaster that comes with raising kids in elite pathways — and I created this space to support you — the parents, carers, and biggest believers behind every rising athlete.

This first season is dedicated to the supporters — the parents who show up at 6am trainings, drive across cities for comps, and give everything to help their kids chase big dreams. I’ll be sharing the mindset tools I use with elite athletes and their families, as well as candid conversations with other parents walking this same path.

In this episode, I’m sharing my personal journey — from the sidelines to the start line of becoming a mindset coach — and how I help athletes and their families not just perform, but thrive.

📝 Show Notes:

In this episode, you’ll hear:

• My journey as a mindset coach and mum of elite pathway athletes
• What inspired me to create this podcast and why Season 1 is for the parents
• The mental and emotional challenges that come with raising athletes
• What you can expect in future episodes — including parent interviews, mindset tools, and real talk from behind the scenes of youth sport

💬 Let’s Connect:

📲 Instagram: @risingstrong4athletes
📩 Questions or guest suggestions? Email me at [email protected]
🌟 If this episode speaks to you, please subscribe, leave a review, and share it with a fellow sports parent, coach or athlete who needs to hear it!