Welcome back to For Moms: A Safe Space — and welcome to Season 2 🤍.

In this episode, I share why I stepped back, what rebuilding really looks like as a mom, and how motherhood shifts your identity, boundaries, and nervous system. We talk about the guilt of going quiet, the pressure to stay consistent, and why silence is sometimes survival.

If you’re a mom who feels behind, exhausted, or disconnected from who you used to be, this episode is for you.

You didn’t disappear.
You’re becoming.🌱

✨ Includes grounding moments and affirmations.