Episode 1:

Massage the earlobes, plug in the headphones and do your mind a service by listening to the first released episode of The Sit & Kick Podcast.

If this episode bio is as important as a Tinder bio we will cross our T's and dot our I's and make sure we cover the basis. Your hosts David Ribich & Josh Kerr give personal insight to their careers thus far and offer exclusive content with their one of a kind fan-submitted portion called "The Banter Bowl." enjoy their laughs, banter and casual conversation in the first episode of Sit & Kick

Highlights of the episode include:

Josh Kerr & David Ribich rise in running

Brooks Beasts team insight

Banter Bowl ( three questions below)

'Who would win in a decathlon? David or Josh"

'Favourite Beer?'

'How do you keep the mind busy during a long run?'

And finally:

What to Expect within The Sit & Kick podcast

Enjoy! 

<3 J&D