Platform to Perform

Episode 1-Practical Applications for the Conditioning of Boxers


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When I competed as an amateur boxer I made so many conditioning mistakes I am keen to help you avoid

  • Not understanding how to sequence my conditioning training to compliment my boxing
  • Not understanding why training methods to use (or why!)
  • Overtraining and under recovering
  • Having gained experience as part of the GB Boxing S&C team in the build up to the Rio 2016 Olympics, this podcast is my way of presenting what I learned in order to stop you making the same mistakes I did

    If you would are in a position to support the podcast, or would like a copy of an 8 week Conditioning Program that encapsulates the concepts I have explained in today's episode then head over to my Patreon page

    www.patreon.com/ToddDavidsonp2pCoaching

    Any questions, please get in touch by your preferred method:

    Instagram: @todddavidsonp2pcoaching

    FB: Todd Davidson P2P Coaching

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    Platform to PerformBy Todd Davidson