<p>Darragh and Paul answer questions from our followers about health, fitness, performance, the challenges of running a gym and social media.</p>

Darragh and Paul answer questions from our followers about health, fitness, performance, the challenges of running a gym and social media.

Episode 1:  Q&A with Darragh and Paul

<p>A strength, fitness and performance podcast hosted by coaches of Focus Hybrid. Episodes will cover all things strength, fitness, health &amp; performance. With regular guests from the world of fitness and beyond as well as a weekly quick cast solo episode from one of our coaches.</p>

Sports

Health & Fitness

Fitness

A strength, fitness and performance podcast hosted by coaches of Focus Hybrid. Episodes will cover all things strength, fitness, health & performance. With regular guests from the world of fitness and beyond as well as a weekly quick cast solo episode from one of our coaches.

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Episode 1: Q&A with Darragh and Paul

Episode 1: Q&A with Darragh and Paul