Christiana and I share our trauma as children, and how these events manifested themselves in our adult lives.

Our experience, and our reality share a complex interdependent relationship. Being attentive in this area will help us understand why we do what we do, who we are, and what we stand for. 

On this episode, we share information about our past trauma and characteristics which help us understand pain. 

Finally, we ask the question, how do we navigate with pain without allowing it to dominate, dictate, and determine our outcome. 

Join us, as we seek to break down the confined walls which society uses to cage complex bodies and experiences.