Reflecting on your year and growing forward.
 
References:
<a href="https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it#:~:text=The%20most%20useful%20reflection%20involves,possible%20interpretations%2C%20and%20create%20meaning">https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it#:~:text=The%20most%20useful%20reflection%20involves,possible%20interpretations%2C%20and%20create%20meaning</a>.
<a href="https://positivepsychology.com/introspection-self-reflection/">https://positivepsychology.com/introspection-self-reflection/</a>

Reflecting on your year and growing forward. References: https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it#:~:text=The%20most%20useful%20reflection%20involves,possible%20interpretations%2C%20and%20create%20meaning. https://positivepsychology.com/introspection-self-reflection/

Reflecting on your year and growing forward.
 
References:
<a href="https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it#:~:text=The%20most%20useful%20reflection%20involves,possible%20interpretations%2C%20and%20create%20meaning" rel="noopener noreferrer">https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it#:~:text=The%20most%20useful%20reflection%20involves,possible%20interpretations%2C%20and%20create%20meaning</a>.
<a href="https://positivepsychology.com/introspection-self-reflection/" rel="noopener noreferrer">https://positivepsychology.com/introspection-self-reflection/</a>

Episode 1 - Reflection

Unraveling the random! 

Looking at thoughts, feelings, ideas and norms and challenging who we are, how we grow and improving.

Society & Culture

Unraveling the random! Looking at thoughts, feelings, ideas and norms and challenging who we are, how we grow and improving.

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Episode 1 - Reflection

Episode 1 - Reflection