Relationships first. Everything else comes second.

That’s the message Karen Young shares in this episode of Right Now. One of Australia’s leading psychologists and authority on children’s anxiety and development, Karen has supported hundreds of thousands of children, teens and families worldwide. She is the founder of Hey Sigmund and the author of six books, including the bestselling Hey Warrior.

In this conversation, we explore:

• The power of micro-moments - small acts of noticing, warmth and connection that help children feel safe, seen and cared for
• The reality teachers face when holding so many nervous systems in one room and why belonging matters more than ever
• The importance of “leaning in” when young people feel anxious

Her challenge to us all is simple but profound: if relationships, connection and belonging are the foundation, our school structures must reflect that truth.

Karen’s wisdom, insight and kindness were deeply uplifting. I found myself smiling throughout this entire conversation. She brings both clarity and humanity to such an important topic.

To learn more about Karen’s work, visit:

⁠⁠https://heysigmund.com/⁠⁠⁠⁠⁠

⁠https://www.facebook.com/karenyoungheysigmund⁠

⁠⁠⁠⁠⁠https://www.linkedin.com/in/heysigmund/