In this episode we try to figure out how to get our podcast bearings, putting ourselves out there and being CRINGE.

In this episode we try to figure out how to get our podcast bearings, putting ourselves out there and being CRINGE.

Episode 1: Ripping Off the Band-Aid

Join Dr. Lindsay Demers, a psychology PhD and research expert, and Norely Sorrell, a licensed professional counselor with over 10 years of clinical experience, as they dive into the world of mental wellness, personal growth, and psychological insight.In each episode, we blend our unique professional expertise with real-life experiences to tackle relatable challenges, offering innovative strategies for achieving your goals and maintaining inner balance. From exploring the science behind human behavior to sharing practical tips for everyday struggles, MindCipher is your guide to unlocking a healthier, more fulfilling life.Whether you're seeking to improve your mental well-being or simply curious about the workings of the mind, this podcast offers thoughtful and engaging discussions for anyone looking to take charge of their wellness journey.

Science

Social Sciences

Health & Fitness

Mental Health

Join Dr. Lindsay Demers, a psychology PhD and research expert, and Norely Sorrell, a licensed professional counselor with over 10 years of clinical experience, as they dive into the world of mental wellness, personal growth, and psychological insight. In each episode, we blend our unique professional expertise with real-life experiences to tackle relatable challenges, offering innovative strategies for achieving your goals and maintaining inner balance. From exploring the science behind human behavior to sharing practical tips for everyday struggles, MindCipher is your guide to unlocking a healthier, more fulfilling life. Whether you're seeking to improve your mental well-being or simply curious about the workings of the mind, this podcast offers thoughtful and engaging discussions for anyone looking to take charge of their wellness journey.

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Episode 1: Ripping Off the Band-Aid

Episode 1: Ripping Off the Band-Aid