In this episode, we discuss the concept of seasonality. Michelle celebrates some musical wins and Robyn processes her feelings about an art show that didn’t meet her (perhaps unrealistic?) expectations. 

Recorded on December 10th, 2023

Resources and references:

Michelle’s blog post on seasonality: https://www.michellemonettemusic.com/post/musical-seasons

Quotes, ideas, and insights referenced:

“Swaths of psychological research show that our happiness in any given moment is a function of our reality minus our expectations. When reality matches or exceeds expectations, we feel good. When reality falls short of expectations, we feel bad.” - Brad Stulberg, Master of Change, page 47

“Be regular and orderly in your life so that you may be violent and original in your work.” - Gustave Flaubert, French novelist.

Links:

Learn more about Robyn at https://www.robynlester.com/

Learn more about Michelle at https://www.michellemonettemusic.com/

Please feel free to send questions and comments to [email protected]

Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester

Intro music by: Michelle Monette

Podcast editing by: Michelle Monette