Bassey Ikpi, Daughter, Sister, Mother, Def Poetry Jam Poet, Mental Health Advocate, Founder of the Siwe Project and Author of the 2019 Release, I'm Telling the Truth, But I'm Lying (Harper Collins), stopped by to discuss her newest project, self care, boundaries, and Broadway Musicals.

Apps Discussed:

Sanity and Self
Calm
Breathe
Freedom App
Moments
Eternal Sunshine
Affirmations Assistant
Brain Sparker

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