Welcome to the debut episode of RELEASE CONTROL! In this first episode, I take you on a personal journey through my life, sharing the highs and lows that shaped him into who I am today. From growing up in South Texas during the 80s and 90s to serving over 20 years in the Army, I'll open up about the challenges of deployment, the pain of divorce, and the struggles of life after a breakup.

Through candid storytelling, I will reveal how these experiences taught me the importance of mindset, self-love, and resilience. I discuss how hitting rock bottom became a turning point in my life, pushing me to discover the true power of how we respond to life’s challenges.

As you listen, you’ll gain insight into what this podcast is all about: real talk, authentic experiences, and actionable advice to help you navigate your own journey. I also give a sneak peek into future episodes, where I'll dive into topics like rebuilding after a breakup, the mindset needed for successful relationships, and the impact of childhood on our adult selves.

If you’re ready to cut out the noise and focus on what really matters, join me in this journey of growth, self-discovery, and, most importantly, releasing control. Don’t forget to subscribe, leave a review, and follow me on TikTok @allenf0 and YouTube @allenf01.

Tune in next time as we explore how childhood shapes who we become as adults—see you there!