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The inaugural episode of Papa Tango Sierra Delta, released on Bell Let's Talk Day (2023), launches a discussion about the overwhelming stigma and fear of repercussions surrounding struggling military, first responder and other "helping profession" members. Mark Long, former RCMP and Halifax Regional Police officer, joins the show to talk about his personal journey, his realization of hitting the breaking point, his battle with C-PTS(D), the suicide epidemic amongst warriors within our society, and his ultimate creation of Cracked Armour.

***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.***

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The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

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You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!