<p>In the first episode, Dr Samir Parikh and Divya Jain, Counselling and Sports Psychologist, discuss what is probably one of the most important things in our life - <strong>sleep</strong>, something we do cumulatively more than anything else in our life.</p>

In the first episode, Dr Samir Parikh and Divya Jain, Counselling and Sports Psychologist, discuss what is probably one of the most important things in our life - sleep, something we do cumulatively more than anything else in our life.

Episode 1: Sleep Hygiene

The Mind Pod - these are conversations about Mental Health. This podcast is brought to you by Fortis National Mental Health Program, Fortis Healthcare.

The Mind Pod brings to you the much-needed conversations about the most important and probably, the most stigmatized and neglected aspects of our life related to our well-being, mental illness and mental health.

Dr Samir Parikh, Psychiatrist and Director of the Fortis National Mental Health Program, Fortis Healthcare will be taking you through this series of conversations on various topics with experts from across the country, be

Health & Fitness

Mental Health

The Mind Pod - these are conversations about Mental Health. This podcast is brought to you by Fortis National Mental Health Program, Fortis Healthcare. The Mind Pod brings to you the much-needed conversations about the most important and probably, the most stigmatized and neglected aspects of our life related to our well-being, mental illness and mental health. Dr Samir Parikh, Psychiatrist and Director of the Fortis National Mental Health Program, Fortis Healthcare will be taking you through this series of conversations on various topics with experts from across the country, be

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Episode 1: Sleep Hygiene

Episode 1: Sleep Hygiene