There are six reasons why I prefer spirituality over religion. And in this episode, I would like to discuss about my first reason for choosing spirituality  which is, spirituality is a personal experience. Dr. Thesigan differentiated between knowledge and experience. And he reiterated that spirituality is a personal experience that involves living-out truths and values. He also gave exemplary activities on how to practice spirituality in our daily lives. He succinctly described in episode one is that spirituality is not something magical, mysterious, or ritualistic, Spirituality is attainable and can be practiced in our daily lives.